I think that it is probably not a surprise to many of you that garlic is more than a vegetable to help flavor foods or to ward off vampires. It has regained its popularity as a healing agent in the recent past but it has been used by different cultures around the...
Echinacea Is Good For Fighting Colds Echinacea is more widely known today than it was even 10 years ago as a plant that is good to use for subduing colds and upper respiratory infections. We have our Native American ancestors to thank for discovering the healing...
For several years now, I’ve talked to you about the totems for our spiritual growth and healing and I hope that in some small way those explanations have been helpful and will continue to be. Along with making sure that our inner being is healthy we also need to...
Meanings of the Kestrel Totem I have a dear friend who obviously has the kestrel totem in her life right now and I thought it might be a good idea to discuss the meaning of this animal spirit here on my blog so that others would benefit from the knowledge from this...
Cleansing Lessons From Frog If frog works with you as a Native American Totem, then you know of its message of “cleansing”. Frog comes from the East on the medicine wheel and teaches us to honor our tears because they cleanse our souls. Bathe in the waters...
Last night, had a dream where a young, possibly juvenile, cougar walked up to me as if to greet me.…